Symptoms of the Stress Response
- Irritability and aggression
- Anxiety, depression and fear
- Mood swings e.g. crying easily
- Poor concentration/memory disruption
- Confusion
- Headaches
- Stuttering
- Sleep disruption
- Weight loss
- Loss of libido/energy
- Tendency to withdraw from society
- Hair loss
- Muscle tension/aches and pains
- I.B.S and other digestive disorders
- An overall weakened immune system
Please note that this is not a comprehensive list of symptoms. If you suffer from prolonged or extreme symptoms it may be advisable to visit your GP.
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